So much for sleep...
The week before last I remember being so excited by all the good sleep I had gotten that week. This last week I didn't really feel like I got any sleep at all. I stayed up way too late and woke up way too early. Tonight, I slept about 30 minutes before I had a bizarre nightmare that I had to wake myself up from. It was one of those halfsleep-halfawake nightmares that I get. I always think that I am actually awake in the dreams because I'm in bed and it's dark and I can see all around me. The catch is - I can't move. Any and all attempts to move cause really weird sensations to go through my whole body. It's a wierd dream state that apparently not all people experience. Several years ago I participated in some study about it (which really just means I took a survey...) and they related it to "out of body experiences" suggesting that this dream state is what most people think an out of body experience is.
Anyway.
So tonight I fall asleep and am awoken by what sounds like a central heating or air conditioning system turning itself on. Fine, except that I have neither. It got freakier and freakier because I couldn't move to get up to check on what the noise was. Then, I started to see shapes most of which I couldn't make out. I tried screaming. (I always do when I have these dreams because they genuinely terrify me but unless I'm having a lucky night I sleep alone, so I don't know if I actually do scream...) Eventually, I make one of the shapes out to be a very big, very angry dog with very big teeth jumping onto my bed to attack me. I really freak out now and feel like I'm somehow falling off the bed.
But I was able to wake myself up instead. I checked the house and no odd sounds. No sounds at all really, except for the fan buzzing on this computer. I doubt that I'll be getting back to sleep anytime soon.
Anyway.
So tonight I fall asleep and am awoken by what sounds like a central heating or air conditioning system turning itself on. Fine, except that I have neither. It got freakier and freakier because I couldn't move to get up to check on what the noise was. Then, I started to see shapes most of which I couldn't make out. I tried screaming. (I always do when I have these dreams because they genuinely terrify me but unless I'm having a lucky night I sleep alone, so I don't know if I actually do scream...) Eventually, I make one of the shapes out to be a very big, very angry dog with very big teeth jumping onto my bed to attack me. I really freak out now and feel like I'm somehow falling off the bed.
But I was able to wake myself up instead. I checked the house and no odd sounds. No sounds at all really, except for the fan buzzing on this computer. I doubt that I'll be getting back to sleep anytime soon.
1 Comments:
I have those same "dreams" occasionally. It can be frightening. I was told, by a dream analyst friend of mine, these dreams stem from insecurity. Not necessarily insecurity of self, just insecurity about getting the things we humans need to survive. Relax, try to orient yourself in the dreamworld and make yourself breath deeply. Oh well, that's my two cents. Take it for what it's worth.
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